Running Happens is a resource and blog about ultrarunning; the process and the pain. The essentials: training, water, salt, lube, and the benefits of a low carbohydrate high fat life style will be emphasized, as well as other keys to health and performance.
Some things will not be found here: Product reviews, advertisements, and branding. However, the influence of industry on ultrarunning will be critically evaluated.
Family, friends, visionary race directors, kind volunteers, and dedicated park and community officials are integral to the sport. Therefore, both sides of the aid station table, so to speak, are valued here. My name is Todd Baum, and I hope to be blogging soon. Also, I will soon be offering my RRCA Running Coaching. I am currently enrolled in the ADAPT Health Coaching curriculum, and will be offering in 2019, what I think will be a valuable combination of running and health coaching. See you out there.
Some things will not be found here: Product reviews, advertisements, and branding. However, the influence of industry on ultrarunning will be critically evaluated.
Family, friends, visionary race directors, kind volunteers, and dedicated park and community officials are integral to the sport. Therefore, both sides of the aid station table, so to speak, are valued here. My name is Todd Baum, and I hope to be blogging soon. Also, I will soon be offering my RRCA Running Coaching. I am currently enrolled in the ADAPT Health Coaching curriculum, and will be offering in 2019, what I think will be a valuable combination of running and health coaching. See you out there.
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